The 10 Best Reasons to Exercise

Some diets or weight loss plans work, but the most compelling fitness or weight loss motivation involves these exercise benefits. Here are the 10 best reasons to exercise.

1. Clear skin. Regular physical activity promotes circulation and sends nutrients to your skin, making breakouts of acne less frequent. Plus, acne breakouts will clear up faster if you’re regularly sending oxygen to your skin. Healthy skin is one of the best reasons to exercise. 
2.  Better sleep. As long as you don’t exercise two hours before bed, you’ll get better, deeper sleep if you exercise regularly. A good night's sleep is a great reason to exercise.
3. Less stress. The more you exercise, the better you’ll cope with anxiety, stress and depression. You’ll enjoy more naturally induced happy, positive feelings (endorphins). That alone is a great reason to exercise.
4. Delicious food. If you exercise regularly, you can indulge in your favorite gourmet chocolates without feeling guilty. Healthy weight loss will happen if you exercise regularly – and you can enjoy yourself at the same time!
5. More brain cells. Exercise drives more oxygen to feed your brain, making you think quickly and clearly. Learning new physical activities such as dance or jazzercise builds new connections between your brain cells and helps clear environmental toxins.
6. More confidence. Not only will you have more confidence in yourself if you exercise regularly, you’ll be perceived as kinder, smarter and more confident. Feeling good about yourself is one of the best reasons to exercise.
7. Toned, defined muscles. The more you exercise, the stronger and healthier your muscles will become - and the better they'll serve you. It's not all about healthy weight loss: building healthy mass is also an exercise benefit. Feeling toned is a great reason to exercise.
8. Better sex. Physical activity sends more blood to all parts of your body, making you respond more quickly to sexual activity. You’ll enjoy sex more not only because you’re chasing healthy weight loss – you’re also more confident about your body. Getting satisfied sexually is one of the best reasons to exercise.
9. Stronger immune system. Regular exercise helps combat free radicals, and you sweat out the toxins that trigger disease and infections. The health benefits of exercise include lower blood pressure, lower bad cholesterol levels, and a lower heart rate.
10. More energy. Physical activity is not only an effective weight loss method, it’s also a great way to increase your energy levels. Having energy to enjoy life is probably the best reason to exercise!

The benefits of exercise don’t allow you to eat whatever you want whenever you want, and you’ll have to exercise regularly to maintain the benefits – but it’s worth it. These are good reasons to exercise that will help you the rest of your life.

MISS FAFAH***

"Get the celebrity and Fashion Look"

100% PURE INDIAN AND BRESILIAN HUMAN HAIR

The hair offered at FAFAH FASHION is 100% natural human hair unprocessed. We do not color or artificially texture the hair.


Weight: 3.5 oz to 4 oz
Color: Natural black/ Natural brown
Weft: Thin machine weft
Styling: 2 bundles needed for full weave
Length: 10' to 24'








INDIAN SILKY STRAIGHT MACHINE WEFTS:

Natural Brown/ Natural Black
PRICES BY BUNDLE(WEFT)  
10' @ $110
12' @ $130
14' @ $150
16' @ $170
18' @ $190
20' @ $200
22' @ $220
24' @ $230


3 TYPES OF TEXTURES @ FAFAH FASHION

* Straight Hair: Straight hair is beautiful, soft and smooth.

* Wavy Hair: Wavy Indian hair is naturally full of body and provides the versatility to the other textures

*Curly Hair: Indian curly hair is silky and curly in texture. An extra $10 is charged for this texture.

ALL TEXTURES AND LENGTHS AVAILABLE IN STOCK

CONTACT US

Email: fafah.fashion@gmail.com
Phone: (001)340-677-0654

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INDIAN HAIR @ FAFAH FASHION
 "Get the Celebrity and Fashion Look"

THE SECRET OF CELEBRITIES IS OUT........"LACE WIGS"

 Lace wigs are full wigs with mesh lace attached in front beyond the "hair line" of the wig that is custom fitted, trimmed, and temporarily glued to ones skin around the hairline. You can't see where the lace starts or ends and provides a natural looking partings in the hair.

With a Full Lace Wig you can wear the hair up in a ponytail. The wig creates a flawless/invisible hair line that is undetectable. A Lace Front or a Full Lace Front Wig only has Lace in front of the wig, and the rest of the wig is made from a regular netted cap or thin skin.
 

We often see Jenna Jameson, Tyra Banks, a now-bald Britney Spears and Beyonce with flawless looking hair that is most often than not due to the trendy lace front wigs. Lace wigs have been around for quite a while used by the entertainment and health care professions. The famous Drag Queen Ru Paul have worn them for years.

Lace front wigs are grabbing the fashion scene, giving rise to a fascinating new style that is being preferred  by women of all walks of life. We often see Jenna Jameson, Tyra Banks, a now-bald Britney Spears and Beyonce with flawless looking hair that is most often than not due to the trendy lace front wigs. Lace front wigs have been around for quite a while used by the entertainment and health care professions. Alepecia sufferers and the famous Drag Queen Ru Paul have worn them for years.

 The wig cap of lace front wigs and full lace wigs is extremely sheer. This craftsmanship makes the hair appear as if it is growing directly from your scalp. There is no sewing of any wefts of hair like a average wig, so you are given the freedom to style as desired without restriction. Lace front wigs and full lace wigs can be parted in any direction, braided, worn in a high ponytail, cornrows or the recently popular chignon.

In today's high fashion and celebrity watching, many celebrities have fascinated us with their hair style variety and versatility.  Their secret? Lace front wigs and full lace wigs! We have seen these wigs in the movie industry and music videos. Stars such as Tyra Banks, Jessica Simpson, Patti LaBelle, Beyonce, and Britney Spears all wear them.

Aside from providing women an amazing head of hair, lace front wigs have hairlines that are viably invincible. Lace wigs produce a hairline that is nearest to being natural as compared to all other options and makes the wearer look stunningly gorgeous. Also, using the lace wigs is so easy that it doesn't involve the help of a professional and can be worn and applied at anytime you want.

FAFAH FASHION***
"Get the Celebrity and Fashion Look"

FAFAH FASHION: COMMENT CONNAITRE SON TYPE DE PEAU? TRES IMPORTANT...

FAFAH FASHION: COMMENT CONNAITRE SON TYPE DE PEAU? TRES IMPORTANT...: "IL EXISTE 3 TYOES DE PEAUX: 1- Peau normale et mixte: Elle tres douce au toucher, uniforme et sans imperfections apparentes. Elle peut parfa..."

ASTUCES POUR UN REGARD DE STAR....!!!!

 
La communication passe bien souvent par les yeux. Les séductrices battent des cils, les colériques fusillent, les rêveuses observent. Un constat qui n'a pas échappé aux célébrités, toutes coachées pour s'offrir un make-up en accord avec une tenue de femme fatale ou de chanteuse pop.
  

Et si certaines frôlent la catastrophe grimee comme une barbie, d'autres tirent leur épingle du jeu, joueuses et maîtresses de leur regard.

 

Ainsi, les plus romantiques a l'image de Rihanna font des émules, l'oeil de biche généreux, triomphant avec son meilleur allié, le khôl à la base de l'oeil. 

Une astuce également adoptée par les stars d'Hollywood, qui parie sur des faux-cils et ouvre son regard en laissant sa paupière mobile et l'intérieur de l'oeil nu.

 

Du côté des faussement séductrices, l'oeil charbonneux reste privilégié. Pour éviter l'effet panda, il est préférable de choisir son fard à paupières en fonction de la couleur de ses yeux.

Enfin, on n'hésite pas à faire baver son crayon à la base de l'oeil.

 

A savoir : le smocky eyes n'aime pas qu'on lui fasse de l'ombre. On évitera donc la bouche incendiaire en association.

 


 NB: le mascara allongeant et volumateur reste le meilleur ami des yeux les plus grands. Certaines celebritees en abuse avec raison, le cil furieusement déployé en haut et en bas. Simple mais tellement efficace.

MISS FAFAH***
"Get the Celebrity and Fashion Look"
fafah.fashion@gmail.com

QUE DOIT CONTENIR VOTRE SAC A MAIN?

Le sac a main des filles est tres precieux et dois contenir tout ce qu' elles ont besoin pour vivre.....lol!!!

1.Téléphone portable :
Il faut toujours avoir son portable sur soi,on ne sait jamais, si notre prince charmant nous appelle le jour où on a oublier son portable? Imaginez la suite....

2. Porte feuille et argent: Pensez aux imprevus...

3. Un stylo :
On ne sait jamais ,si vous avez un numéro a griffonner, le rouge à levre peu couler..ET surtout méfiez vous les stylos doivent porter un capuchon pour éviter que la doublure de votre sac à main soit completement indétachable!!

4. Rouge à levres :
Un pour les lèvres et un autre(moin cher)pour les signature et les échanges de numéros(comme j'ai lu dans un livre ,inutile de gaspiller un Chanel si vous ne voulez pas donnez suite!

Brillant à lèvres :
Très pratique car il est facile d'application quand vous n'avez pas de miroir et il ajoute de la brillance à vos lèvres.

6. Parfum :
Pour toujours sentir bon, ne vous encombrez pas de vos bouteilles, les échantillon sont parfait pour se genre d'utilisation.

7. Clés :
Espérez quand même rentrer chez vous le soir.

8. Epingles :
De toute façon les boutons craques toujours au mauvais moment, alors prévoyez le coup ;-)

9. Agenda :
Pour quand même écrire vos rendez-vous importants et vos rencards!

10. Poudrier :
Pour éviter que la peau brille,et pour vous servir de véritable alibi quand vous voulez vous éclipser un moment dans un restaurant( "je vais me repoudrer le nez")

DITES NOUS CE QUE VOUS AVEZ DANS VOTRE SAC A MAIN...

MISS FAFAH***
"Get the Celebrity and Fashion Look"